HOW NATURAL MEDICINE EASES ANXIETY AND IMPROVES MOOD WITHOUT DRUGS

Anxiety is a very common condition, with about 31% of adults in America experiencing it at some point in their lives. Pharmaceutical drugs can be effective for a time, but often come with undesirable side effects. They can be harmful if taken long term.

Anxiety impacts thoughts, feelings, and actions. It can interfere with people’s everyday lives and make it difficult to do the activities they want to do. Some common symptoms of anxiety include stress that's out of proportion to the event, an inability to set aside worries, ongoing irritability, feeling restless, and sleep problems.

Our naturopathic doctors know how to take care of the underlying medical causes of anxiety and other mood conditions. With food-as-medicine, along with medical grade natural medicines, the body and the mind can be restored to being calm and in control.

It’s important to remind ourselves that the body is a single organism, so problems with the gut bacteria can affect the neurotransmitters in the brain that alter moods. Likewise with hormone imbalances, stress and other gut conditions.