DR. KATHRYN TAKETA-WONG & ASSOCIATES
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The Doctor's Blog

How Natural Medicine Can Improve Mood And Reduce Anxiety

1/24/2023

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     Anxiety is a very common condition, with about 31% of adults in America experiencing it at some time in their lives. Pharmaceutical drugs often come with unwanted side effects and are potentially harmful in the long term. But there are natural approaches that can be very effective in treating the underlying causes of anxiety and restoring one’s sense of calm and control.

     Anxiety can impact thoughts, feelings, and actions. It can interfere with people’s everyday lives and make it difficult to do the activities they want to do. Some common symptoms of anxiety include stress that's out of proportion to the event, an inability to set aside worries, ongoing irritability, feeling restless, sleep problems, and more.

     It’s important to always remember that the body is a single organism, so everything is connected to and affects everything else. For example, problems with the gut bacteria can affect the neurotransmitters in the brain that can alter moods. Likewise with hormone imbalances, along with yeast overgrowth in the gut and stress.

     For the highest quality, laboratory tested herbs and supplements, please visit our
online supplement store at:
https://www.drtaketawong.com/store.html
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  • Home
  • About
    • Dr. Kathryn Taketa-Wong
    • Dr. Lauren Anderson
    • Dr. Kristine Williams
    • Meet Our Staff
    • Mission Statement
    • Naturopathic Medicine
    • Partnership For Health
    • Testimonials
  • CONDITIONS
    • ADHD
    • Autism
    • Autoimmune Diseases
    • Cancer
    • COVID-19 Naturopathic Medicine Guidelines
    • Digestive Health
    • Fatigue
    • Food Allergies and Sensitivies
    • Headaches & Migraines
    • Pediatrics
    • Women's Health
  • SERVICES
    • Acupuncture
    • NeurOptimal - Neurofeedback Breakthrough
    • Nutrition, Herbal Medicine & Supplements
    • Specialized Laboratory Testing
  • FREE CONSULT
    • Schedule Free Consultation
    • First Visit: What to Expect
  • Blog
  • Patient Portal
  • Contact
  • STORE
  • Resources
    • Avoiding Harmful Toxins >
      • Consumer Guides